Route for Aug. 15, 2009 at Sugar Land Memorial Park

Hello Team!!! Hope your are doing great out there and that you enjoyed some of the "cooler" weather. This week it has been a tough for me, not enough sleep. But, we can't expect everyday to be perfect. And we can't expect that every run will be a perfect run too. Nevertheless, as I tell Alejandro all the time, practice makes perfect... it will get better if you keep persevering at it!

This coming Saturday we need to do 4 miles for those of you that are doing the half marathon. So the route will be the same as last Saturday. Unless, the South Meadow Loop Trail is still under construction. If it is so, then we will run 4.4 miles by running the Connector Trail back and forth plus the Lake Loop twice (1.85 miles x 2 = 3.70 miles) and adding just the Connector Trail back and forth (0.70 miles) once more with no Lake Loop.

Reminders and Announcements:

• Write down in your calendars that Sat. September 12th we will have our Stretch and Injury Prevention Clinic by Dr. Nadeau. Please, plan to attend to this practice.
• This Saturday there will be an event at Texas Running Company, take advantage of it if you can...15% Asics apparel. Call store for details, it might be just in certain hours. For store hours and telephone click here.