Hey gang, this is our run for Saturday August 8, 2009. Practice starts at 7am with warm up and stretching. Our route will be starting at the Start/Finish on the map, do a Connector Trail and a South Meadow Loop and back through the Connector Trail (1.45 miles). Then do a Lake Loop (1.15 miles). And finally, do the Connector, South Meadow Loop and Connector again (1.45 miles). That's a total of 4.05 miles. See you then!
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