I am soooo proud of our Team! We went out there in the hot summer weather Texas style and finished our run... some of us went face to face with a Coral Snake!
Thanks to all of you who showed up in person or in spirit. The run was awesome, everyone did a great job! Our final count was 4 adults and 2 kids. For a new team, this is not good, this is great!
Next Saturday we will be out there again at Sugar Land Memorial Park at 7am. Meanwhile, remember to go and get active from Monday to Thursday, leave Friday as a rest day so you can have a nice long run on Saturday.
Also, I will be posting this week about Stretching and add the schedules for the 5k and other races on our beatSMA Calendar. I will always post the Saturday Route on Thursdays so people can go over it on Friday if they like to.
Finally, if you are not a blog reader, you can subscribe to this blog and get email updates on new posts. So you can always know what's new at beatSMA for Alejandro. Just add your email in the box indicated at the right side of this blog.
That's it for now. Let me know how are you feeling about your running and your health, post some comments... let the world know you run to be healthy, to be strong, to spend time with friends and family and to beatSMA!
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It is fun and awesome when you run 3 miles and you feel good at the end instead of dead! That was my run today, and I look forward to saying that for 6 miles! Let's beatSMA one step at a time!!!
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