Getting close to the two digit miles! Yikes!

Good Friday everybody! Hope you are up to our new challenge... our first 8 miler. Yes! We are going to do it... we can do it!!!

So this is the plan... Do one Lake loop and get some water/gatorade at our usual water stop. Go down Commonwealth Blvd. all the way to Oilfield Rd. (there is going to be a water stop halfway and another at the end). Come back to our usual water stop and then finish it off with either a Connector Loop or a Lake loop nice and strong! Lake loop = 1.15 miles, Commonwealth = 5.9 miles and Connector = 0.7 miles for a total of 7.75 miles finishing with the Connector or 8.2 miles finishing with the Lake loop.

Here is a link to a map of the Commonwealth run I plotted on Map My Run.

There you have it... See you tomorrow at 7am. Also, I am going to Academy right now to get some energy boost samples for you all to try out. And I promise this weekend I am going to post about supplements and a recap of last week's Stretch and Injury Clinic.

God bless you and beatSMA!