Training Season Here We Go!! Let's beatSMA!!!

Well, our Kick Off party was very nice. The turn out was 9 adults interested in running with a purpose and lots and lots of kids!!! It was sooo fun for the kids, at least Alejandro had a blast!!!

We talked about lots of things. But the most important is that we have officially entered our training season, and if you didn't go out today.... shame on you!!! Remember, choose to be strong and healthy!

Just a quick note, the training schedule is at the upper right of this blog, look for beatSMA Calendar. In the Calendar, Easy means that you can carry a conversation while running and Tempo means that you need all your breath to keep up and finish your run. I will add more schedules for 5k runners and events on a different day.

Also, an important reminder that this Saturday, August 1st at 7am is our first practice at the Sugar Land Memorial Park, we are doing 3 miles after we all warm up and stretch together. At the park's website you can get directions and additional information about the park. I will be posting our routes on Thursday nights and I will also have a print out of the route the day of the practice.

I am so excited! Go beatSMA!